Not Just for Sages: The Yogic Life of the Householder
Aughar and Kanphata Yogi, from Tashrih al-aqvam, p. 399. India, Hissar, Hansi Cantonment - 1825
In the rich tapestry of Indian spiritual traditions, two primary paths emerge: the ascetic (sannyāsin) and the householder (gṛhastha). The ascetic renounces worldly life to pursue spiritual liberation through detachment and discipline. In contrast, the householder engages with the world, embracing family, work, and community, while seeking spiritual growth within daily life.
Classical texts acknowledge both paths. The Bhagavad Gītā emphasizes action without attachment:
"Be steadfast in yoga, O Arjuna. Perform your duty and abandon all attachment to success or failure. Such evenness of mind is called yoga."
— Bhagavad Gītā 2.48
This verse suggests that spiritual realization is attainable through active engagement in life's duties, aligning with the householder's path.
Tantric traditions further affirm the householder's potential for spiritual attainment. Christopher D. Wallis notes:
"If you undertake the practice of yoga with the right View of yourself, that you already are a perfect and whole expression of the Divine... then you have empowered your practice to take you all the way."
— Christopher D. Wallis, Tantra Illuminated
This perspective underscores that spiritual realization is not exclusive to renunciates but is accessible to those immersed in worldly life.
The Hatha Yoga Pradīpikā, a seminal text on physical yoga practices, also supports this inclusive view. Svātmārāma writes:
"Āsana is said to be that which is steady and comfortable."
— Hatha Yoga Pradīpikā 1.17
This definition implies that yoga practice begins with the body, making it accessible to householders who can integrate physical postures into daily life.
Moreover, the Maitrayaniya Upanishad describes yoga as the union of breath, mind, and senses, leading to the surrendering of all conceptions—a practice feasible within the householder's routine.
In contemporary times, teachers like Tracee Stanley emphasize the sanctity of daily life
"Everything is an offering. My life is a sacred ritual."
— Tracee Stanley
This modern interpretation resonates with ancient teachings, affirming that the householder's path, rich with responsibilities and relationships, offers fertile ground for spiritual growth.
References:
Bhagavad Gītā 2.48
Wallis, Christopher D. Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
Hatha Yoga Pradīpikā 1.17
Maitrayaniya Upanishad
Stanley, Tracee. Radiant Rest
